Tasty Facts About Seafood

Seafood comes in all species, shapes, and sizes, and it’s no small wonder considering the fact that seafood by definition means any sea life that we consider good enough to eat.

Because of this that it’s so surprising when someone says that they don’t like seafood. How could they know if all they’ve ever tried is a piece of fish or possibly an oyster or two?

There’s so much more to seafood than that! 

If you don’t know your crustaceans from your mollusks, or the difference between a shrimp and a prawn, then don’t fret. We’re here to dish up some fantastic facts about Seafood!

While different seafood species provide varying amounts of different crucial nutrients, it’s safe to say that seafood, in general, is great for your health.

Some fish, such as salmon, are filled with vitamin A and omega-3 fatty acids.

Other nutrients found in seafood in healthy amounts include vitamin D, vitamin B1, vitamin B3, vitamin B12, and more!

In the early years of humanity, we lived primarily as hunter-gatherers, constantly on the move in search of more favorable hunting grounds or more bountiful harvests.

One such food that our ancestors commonly consumed was seafood.