Being spontaneous - FactzPedia


I Create Scientific Educational Posts

Being spontaneous


Being spontaneous

Surprises help us shake and inflame sensations.

You should surprise and stun your brain with spontaneous decisions and impressions.

After all, as we already know, the less information is known and the less time the brain will process it, the longer will time go.

Why make your day last longer?

Do you know what the most valuable resource in your life is?

It is time.

The quality and level of your life depends on the way you spend your time and schedule your day.

The amount of this resource is the same for all people – 24 hours.

Some people allow themselves to sleep for 12-14 hours, while some are sleep deprived and rest for 4 hours maximum at night.

But that is not all – actions should to be distributed properly.

Without this, your day will not be effective, even with 15 working hours.

It’s natural for an individual to do one of two things:

Not setting any tasks for the day. No planning and schedule is set. The day passes chaotically. Generally, these are people who do not have any strong ambitions or long-term goals in life.

Setting a huge number of tasks. These are people who have goals and ambitions. Generally they focus on their dreams and desires.

If you belong to the second category, open your calendar, iPad or phone and look at the number of things that you have planned for today or tomorrow.

It may include more than 10 tasks. And that’s also a problem.

It’s dangerous because having too many tasks which you’re realistically unable to complete can bring you down and make you feel worse about all the work you have done.

If you consciously force yourself into making a huge number of tasks per day, I give you 95% that you will not manage to make all of them.

No comments:

Post a Comment