Heart problems can be a result of poor oral hygiene.

 

Heart problems can be a result of poor oral hygiene.

You wouldn’t suspect poor oral hygiene or dental problems can cause heart problems.

However, a study found that people with poor oral hygiene and gum disease had a higher risk of coronary heart disease.

Bacterial infection from bleeding gums can enter the bloodstream, affecting different parts of your body, like your heart.

This dental problem can trigger inflammation in the heart vessels and infect the heart valves.

So maintain your proper oral hygiene to achieve healthy teeth and heart.

Most of us have had the same routine for brushing our teeth since we were small and first learned the habit: brush, spit, rinse.

But even though it’s natural to have a strong desire to rinse out your mouth with water after brushing, it isn’t always recommended.

Toothpastes that contain fluoride and other ingredients meant to strengthen your tooth enamel might need a bit of extra time on the surface of your teeth for you to get their full benefit.

Let’s cover the pros and cons of rinsing after brushing, so you can decide if it’s time to make a change to your routine.